Michael Pease 5000m row
5,000m
Meters
24:46.6
Time
2:28.6
Pace
273
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
January 31, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 5,000m | 2:28.6 | 107 | 666 | 25 | 125 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 25 | 110 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 25 | 119 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 26 | 127 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 26 | 128 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 27 | 144 |