Michael Pease 5000m row
5,000m
Meters
24:50.1
Time
2:29.0
Pace
272
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
February 06, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.1 | 5,000m | 2:29.0 | 106 | 664 | 25 | 126 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 25 | 120 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 26 | 124 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 26 | 123 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 26 | 128 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 27 | 138 |