Michael Pease 5000m row
5,000m
Meters
24:48.3
Time
2:28.8
Pace
274
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
February 07, 2023 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000m | 2:28.8 | 106 | 665 | 25 | 124 |
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 25 | 114 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 26 | 120 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 26 | 124 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 26 | 124 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 27 | 140 |