Michael Pease 5000m row
5,000m
Meters
24:38.2
Time
2:27.8
Pace
273
Calories
125
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 25 |
February 09, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:38.2 | 5,000m | 2:27.8 | 108 | 672 | 25 | 125 |
5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 25 | 116 |
5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 25 | 119 |
4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 25 | 127 |
4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 26 | 130 |
4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 26 | 137 |