Michael Pease 5000m row
5,000m
Meters
24:11.4
Time
2:25.1
Pace
277
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
February 09, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,000m | 2:25.1 | 114 | 693 | 25 | 134 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 25 | 127 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 26 | 132 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 26 | 138 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 26 | 131 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 27 | 142 |