Michael Pease 5000m row
5,000m
Meters
24:55.1
Time
2:29.5
Pace
273
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
February 10, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.1 | 5,000m | 2:29.5 | 105 | 660 | 24 | 130 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 24 | 123 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 25 | 128 |
| 5:04.3 | 3,000m | 2:32.1 | 99 | 641 | 24 | 128 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 25 | 128 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 26 | 147 |