Michael Pease 5000m row
5,000m
Meters
24:44.4
Time
2:28.4
Pace
273
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
February 11, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.4 | 5,000m | 2:28.4 | 107 | 668 | 25 | 125 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 24 | 122 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 25 | 120 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 25 | 121 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 26 | 132 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 26 | 131 |