Michael Pease 5000m row
5,000m
Meters
24:49.0
Time
2:28.9
Pace
272
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
February 12, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.0 | 5,000m | 2:28.9 | 106 | 664 | 24 | 127 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 24 | 122 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 24 | 125 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 25 | 127 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 25 | 129 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 25 | 135 |