Michael Pease 5000m row
5,000m
Meters
25:33.8
Time
2:33.3
Pace
268
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
February 13, 2023 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.8 | 5,000m | 2:33.3 | 97 | 633 | 24 | 118 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 23 | 108 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 24 | 115 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 25 | 117 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 25 | 123 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 26 | 131 |