Michael Pease 5000m row
5,000m
Meters
24:53.4
Time
2:29.3
Pace
272
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
February 13, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,000m | 2:29.3 | 105 | 661 | 24 | 124 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 24 | 118 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 25 | 120 |
| 5:03.4 | 3,000m | 2:31.7 | 100 | 645 | 24 | 120 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 25 | 123 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 26 | 142 |