Michael Pease 5000m row
5,000m
Meters
25:26.7
Time
2:32.6
Pace
268
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
February 15, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.7 | 5,000m | 2:32.6 | 98 | 638 | 24 | 118 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 24 | 110 |
| 5:08.4 | 2,000m | 2:34.2 | 95 | 628 | 25 | 111 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 24 | 115 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 24 | 127 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 25 | 128 |