Michael Pease 5000m row
5,000m
Meters
25:13.7
Time
2:31.3
Pace
271
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
February 21, 2023 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.7 | 5,000m | 2:31.3 | 101 | 647 | 25 | 117 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 24 | 108 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 25 | 114 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 25 | 114 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 26 | 121 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 26 | 129 |