Michael Pease 5000m row
5,000m
Meters
24:38.1
Time
2:27.8
Pace
273
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
February 22, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 5,000m | 2:27.8 | 108 | 673 | 24 | 122 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 24 | 111 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 25 | 124 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 25 | 123 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 25 | 123 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 26 | 132 |