Michael Pease 5000m row
5,000m
Meters
25:22.1
Time
2:32.2
Pace
270
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
February 23, 2023 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.1 | 5,000m | 2:32.2 | 99 | 641 | 24 | 117 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 24 | 112 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 24 | 118 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 24 | 117 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 25 | 115 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 25 | 123 |