Michael Pease 5000m row
5,000m
Meters
25:48.9
Time
2:34.8
Pace
266
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
February 24, 2023 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 5,000m | 2:34.8 | 94 | 624 | 24 | 114 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 24 | 112 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 24 | 113 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 25 | 113 |
| 5:06.4 | 4,000m | 2:33.2 | 97 | 635 | 25 | 113 |
| 4:59.2 | 5,000m | 2:29.6 | 105 | 659 | 25 | 120 |