Michael Pease 5000m row
5,000m
Meters
25:32.0
Time
2:33.2
Pace
267
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
February 24, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.0 | 5,000m | 2:33.2 | 97 | 635 | 24 | 114 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 24 | 109 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 25 | 111 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 25 | 112 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 25 | 115 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 25 | 125 |