Michael Pease 5000m row
5,000
Meters
25:52.6
Time
2:35.2
Pace
265
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
February 26, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:52.6 | 5,000 | 2:35.2 | 94 | 614 | 265 | 24 | 120 |
| 5:18.4 | 1,000 | 2:39.2 | 87 | 587 | 52 | 25 | 119 |
| 5:10.6 | 2,000 | 2:35.3 | 93 | 614 | 53 | 25 | 120 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 613 | 53 | 24 | 119 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 619 | 53 | 25 | 119 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 638 | 54 | 25 | 123 |