Michael Pease 5000m row
5,000m
Meters
26:10.9
Time
2:37.0
Pace
265
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
February 26, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.9 | 5,000m | 2:37.0 | 90 | 610 | 23 | 122 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 23 | 118 |
| 5:17.0 | 2,000m | 2:38.5 | 88 | 602 | 24 | 122 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 24 | 119 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 24 | 124 |
| 5:02.8 | 5,000m | 2:31.4 | 101 | 647 | 24 | 128 |