Michael Pease 5000m row
5,000m
Meters
25:35.4
Time
2:33.5
Pace
267
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
February 28, 2023 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.4 | 5,000m | 2:33.5 | 97 | 632 | 24 | 117 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 25 | 112 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 24 | 111 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 25 | 122 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 25 | 117 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 25 | 125 |