Michael Pease 5000m row
5,000m
Meters
24:49.4
Time
2:28.9
Pace
272
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
February 28, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,000m | 2:28.9 | 106 | 664 | 24 | 123 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 24 | 117 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 25 | 122 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 25 | 123 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 25 | 124 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 25 | 133 |