Michael Pease 5000m row
5,000m
Meters
25:40.5
Time
2:34.0
Pace
267
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
March 02, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.5 | 5,000m | 2:34.0 | 96 | 629 | 24 | 117 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 24 | 113 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 24 | 114 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 25 | 116 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 25 | 120 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 25 | 126 |