Michael Pease 5000m row
5,000m
Meters
26:28.0
Time
2:38.8
Pace
264
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
March 04, 2023 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.0 | 5,000m | 2:38.8 | 87 | 600 | 24 | 108 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 24 | 104 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 24 | 107 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 24 | 109 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 24 | 109 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 24 | 114 |