Michael Pease 5000m row
5,000m
Meters
25:43.1
Time
2:34.3
Pace
268
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
March 17, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.1 | 5,000m | 2:34.3 | 95 | 627 | 24 | 118 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 24 | 113 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 24 | 116 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 24 | 118 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 25 | 119 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 25 | 126 |