Michael Pease 5000m row
5,000m
Meters
26:04.0
Time
2:36.4
Pace
264
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
March 21, 2023 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.0 | 5,000m | 2:36.4 | 91 | 614 | 24 | 111 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 24 | 107 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 24 | 108 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 24 | 112 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 25 | 114 |
| 5:02.7 | 5,000m | 2:31.3 | 101 | 647 | 25 | 118 |