Michael Pease 5000m row
5,000m
Meters
26:00.7
Time
2:36.0
Pace
266
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
March 25, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.7 | 5,000m | 2:36.0 | 92 | 616 | 24 | 115 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 24 | 109 |
| 5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 24 | 110 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 24 | 114 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 24 | 116 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 25 | 128 |