Michael Pease 10000m row
10,000m
Meters
49:08.4
Time
2:27.4
Pace
552
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
March 26, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:08.4 | 10,000m | 2:27.4 | 109 | 675 | 24 | 127 |
| 10:13.4 | 2,000m | 2:33.3 | 97 | 634 | 24 | 115 |
| 10:02.6 | 4,000m | 2:30.6 | 102 | 652 | 24 | 120 |
| 9:49.6 | 6,000m | 2:27.4 | 109 | 676 | 25 | 126 |
| 9:42.0 | 8,000m | 2:25.5 | 114 | 691 | 25 | 132 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 25 | 145 |