Michael Pease 5000m row
5,000m
Meters
24:53.4
Time
2:29.3
Pace
273
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
March 27, 2023 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,000m | 2:29.3 | 105 | 661 | 24 | 119 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 24 | 111 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 24 | 114 |
| 5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 25 | 116 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 25 | 122 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 26 | 134 |