Michael Pease 5000m row
5,000m
Meters
25:44.9
Time
2:34.4
Pace
266
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
March 30, 2023 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.9 | 5,000m | 2:34.4 | 95 | 626 | 24 | 110 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 24 | 107 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 25 | 108 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 25 | 112 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 25 | 112 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 25 | 114 |