Michael Pease 5000m row
5,000m
Meters
24:54.9
Time
2:29.4
Pace
273
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
April 01, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.9 | 5,000m | 2:29.4 | 105 | 660 | 24 | 122 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 24 | 116 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 24 | 121 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 24 | 120 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 25 | 120 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 26 | 133 |