Michael Pease 5000m row
5,000m
Meters
25:58.2
Time
2:35.8
Pace
265
Calories
107
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
April 05, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 5,000m | 2:35.8 | 93 | 618 | 24 | 107 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 24 | 101 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 24 | 102 |
| 5:12.3 | 3,000m | 2:36.1 | 92 | 616 | 24 | 105 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 24 | 104 |
| 4:55.9 | 5,000m | 2:27.9 | 108 | 671 | 25 | 125 |