Michael Pease 10:05 row
2,014m
Meters
10:05.0
Time
2:30.1
Pace
109
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
April 28, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,014m | 2:30.1 | 103 | 655 | 24 | 117 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 24 | 109 |
| 9:59.8 | 1,000m | 2:27.3 | 109 | 676 | 25 | 121 |
| 10:05.0 | 14m | 3:05.7 | 55 | 488 | 121 |