Michael Pease 5000m row
5,000m
Meters
25:33.6
Time
2:33.3
Pace
268
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
May 01, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.6 | 5,000m | 2:33.3 | 97 | 633 | 24 | 112 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 24 | 104 |
| 5:15.0 | 2,000m | 2:37.5 | 90 | 608 | 24 | 106 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 25 | 110 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 25 | 116 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 25 | 125 |