Michael Pease 10000m row
10,000m
Meters
49:10.3
Time
2:27.5
Pace
551
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
May 18, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,000m | 2:27.5 | 109 | 675 | 24 | 129 |
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 24 | 119 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 25 | 124 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 25 | 124 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 25 | 135 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 26 | 146 |