Michael Pease 1:08:31 row
13,008m
Meters
1:08:31.8
Time
2:38.0
Pace
688
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
September 23, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.8 | 13,008m | 2:38.0 | 89 | 605 | 23 | 115 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 23 | 109 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 23 | 113 |
| 30:00.0 | 1,950m | 2:33.8 | 96 | 630 | 24 | 117 |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 24 | 117 |
| 50:00.0 | 1,861m | 2:41.2 | 84 | 587 | 23 | 117 |
| 1:00:00.0 | 1,858m | 2:41.4 | 83 | 586 | 23 | 119 |
| 1:08:31.8 | 1,565m | 2:43.5 | 80 | 575 | 22 | 116 |