Michael Pease 10000m row
10,000m
Meters
53:15.6
Time
2:39.7
Pace
526
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
November 25, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:15.6 | 10,000m | 2:39.7 | 86 | 595 | 23 | 118 |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 24 | 109 |
| 10:30.6 | 4,000m | 2:37.6 | 89 | 607 | 24 | 113 |
| 10:36.8 | 6,000m | 2:39.2 | 87 | 598 | 24 | 115 |
| 10:42.6 | 8,000m | 2:40.6 | 84 | 590 | 24 | 119 |
| 10:38.5 | 10,000m | 2:39.6 | 86 | 596 | 23 | 134 |