Michael Pease 10000m row
10,000
Meters
51:47.7
Time
2:35.3
Pace
535
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
December 03, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.7 | 10,000 | 2:35.3 | 93 | 621 | 23 | 126 |
| 10:21.1 | 2,000 | 2:35.2 | 93 | 621 | 23 | 116 |
| 10:03.8 | 4,000 | 2:30.9 | 102 | 650 | 24 | 122 |
| 10:19.4 | 6,000 | 2:34.8 | 94 | 624 | 24 | 124 |
| 10:33.8 | 8,000 | 2:38.4 | 88 | 602 | 23 | 122 |
| 10:29.5 | 10,000 | 2:37.3 | 90 | 609 | 23 | 148 |