Michael Pease 10000m row
10,000
Meters
52:02.5
Time
2:36.1
Pace
532
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
December 09, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:02.5 | 10,000 | 2:36.1 | 92 | 616 | 532 | 23 | 118 |
| 10:28.2 | 2,000 | 2:37.0 | 90 | 610 | 106 | 24 | 111 |
| 10:21.4 | 4,000 | 2:35.3 | 93 | 621 | 107 | 23 | 110 |
| 10:38.1 | 6,000 | 2:39.5 | 86 | 596 | 105 | 24 | 111 |
| 10:26.5 | 8,000 | 2:36.6 | 91 | 613 | 106 | 24 | 116 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 642 | 108 | 24 | 144 |