Michael Pease 10000m row
10,000m
Meters
51:55.1
Time
2:35.7
Pace
534
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
December 10, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.1 | 10,000m | 2:35.7 | 93 | 618 | 23 | 129 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 23 | 113 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 23 | 119 |
| 10:43.5 | 6,000m | 2:40.8 | 84 | 589 | 23 | 125 |
| 10:13.0 | 8,000m | 2:33.2 | 97 | 634 | 24 | 134 |
| 9:52.5 | 10,000m | 2:28.1 | 108 | 670 | 25 | 155 |