Michael Pease 10000m row
10,000m
Meters
51:52.9
Time
2:35.6
Pace
533
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
December 23, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:52.9 | 10,000m | 2:35.6 | 93 | 619 | 23 | 118 |
| 10:25.9 | 2,000m | 2:36.4 | 91 | 614 | 23 | 111 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 23 | 114 |
| 10:28.6 | 6,000m | 2:37.1 | 90 | 610 | 24 | 112 |
| 10:32.1 | 8,000m | 2:38.0 | 89 | 605 | 24 | 118 |
| 10:08.3 | 10,000m | 2:32.0 | 100 | 642 | 24 | 135 |