Michael Pease 10000m row
10,000m
Meters
51:48.6
Time
2:35.4
Pace
534
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
December 24, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.6 | 10,000m | 2:35.4 | 93 | 620 | 24 | 130 |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 24 | 120 |
| 10:21.4 | 4,000m | 2:35.3 | 93 | 621 | 24 | 127 |
| 10:18.7 | 6,000m | 2:34.6 | 95 | 625 | 24 | 130 |
| 10:19.1 | 8,000m | 2:34.7 | 94 | 624 | 24 | 129 |
| 10:16.0 | 10,000m | 2:34.0 | 96 | 629 | 24 | 147 |