Michael Pease 10000m row
10,000m
Meters
52:11.1
Time
2:36.5
Pace
532
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
December 25, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:11.1 | 10,000m | 2:36.5 | 91 | 613 | 24 | 117 |
| 10:42.0 | 2,000m | 2:40.5 | 85 | 591 | 24 | 108 |
| 10:41.1 | 4,000m | 2:40.2 | 85 | 592 | 24 | 109 |
| 10:22.1 | 6,000m | 2:35.5 | 93 | 620 | 24 | 119 |
| 10:20.4 | 8,000m | 2:35.1 | 94 | 622 | 24 | 120 |
| 10:05.5 | 10,000m | 2:31.3 | 101 | 647 | 24 | 132 |