Michael Pease 10000m row
10,000m
Meters
52:26.9
Time
2:37.3
Pace
530
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
January 01, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.9 | 10,000m | 2:37.3 | 90 | 609 | 23 | 120 |
| 10:51.0 | 2,000m | 2:42.7 | 81 | 579 | 23 | 113 |
| 10:35.5 | 4,000m | 2:38.8 | 87 | 600 | 24 | 113 |
| 10:32.7 | 6,000m | 2:38.1 | 88 | 604 | 24 | 118 |
| 10:21.5 | 8,000m | 2:35.3 | 93 | 621 | 24 | 120 |
| 10:06.1 | 10,000m | 2:31.5 | 101 | 646 | 24 | 137 |