Michael Pease 10000m row
10,000m
Meters
53:40.0
Time
2:41.0
Pace
523
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
January 01, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:40.0 | 10,000m | 2:41.0 | 84 | 588 | 23 | 120 |
| 10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 23 | 118 |
| 10:50.3 | 4,000m | 2:42.5 | 81 | 580 | 23 | 116 |
| 10:50.2 | 6,000m | 2:42.5 | 81 | 580 | 24 | 115 |
| 10:40.8 | 8,000m | 2:40.2 | 85 | 592 | 24 | 123 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 24 | 132 |