Michael Pease 10000m row
10,000m
Meters
55:45.2
Time
2:47.2
Pace
515
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
January 01, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:45.2 | 10,000m | 2:47.2 | 75 | 557 | 24 | 110 |
| 11:10.7 | 2,000m | 2:47.6 | 74 | 555 | 24 | 108 |
| 11:05.2 | 4,000m | 2:46.3 | 76 | 561 | 24 | 111 |
| 11:10.7 | 6,000m | 2:47.6 | 74 | 555 | 24 | 108 |
| 11:09.9 | 8,000m | 2:47.4 | 75 | 556 | 24 | 113 |
| 11:08.7 | 10,000m | 2:47.1 | 75 | 557 | 24 | 114 |