Michael Pease 10000m row
10,000m
Meters
54:15.2
Time
2:42.7
Pace
522
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
January 03, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.2 | 10,000m | 2:42.7 | 81 | 579 | 24 | 118 |
| 11:12.8 | 2,000m | 2:48.2 | 74 | 553 | 24 | 114 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 24 | 117 |
| 10:56.8 | 6,000m | 2:44.2 | 79 | 572 | 24 | 117 |
| 10:45.7 | 8,000m | 2:41.4 | 83 | 586 | 24 | 119 |
| 10:29.1 | 10,000m | 2:37.2 | 90 | 609 | 24 | 127 |