Michael Pease 10000m row
10,000m
Meters
54:06.4
Time
2:42.3
Pace
521
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
January 04, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.4 | 10,000m | 2:42.3 | 82 | 581 | 24 | 119 |
| 11:04.4 | 2,000m | 2:46.1 | 76 | 562 | 24 | 117 |
| 10:50.3 | 4,000m | 2:42.5 | 81 | 580 | 24 | 114 |
| 10:52.4 | 6,000m | 2:43.1 | 81 | 577 | 24 | 119 |
| 10:50.4 | 8,000m | 2:42.6 | 81 | 580 | 24 | 117 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 24 | 131 |