Michael Pease 10000m row
10,000m
Meters
55:54.9
Time
2:47.7
Pace
516
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
January 04, 2024 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.9 | 10,000m | 2:47.7 | 74 | 555 | 23 | 114 |
| 11:34.7 | 2,000m | 2:53.6 | 67 | 529 | 23 | 107 |
| 11:22.9 | 4,000m | 2:50.7 | 70 | 542 | 23 | 108 |
| 11:17.7 | 6,000m | 2:49.4 | 72 | 547 | 23 | 110 |
| 11:01.6 | 8,000m | 2:45.4 | 77 | 566 | 24 | 113 |
| 10:37.9 | 10,000m | 2:39.4 | 86 | 596 | 24 | 136 |