Michael Pease 10000m row
10,000m
Meters
52:31.7
Time
2:37.5
Pace
530
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
January 05, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:31.7 | 10,000m | 2:37.5 | 89 | 607 | 24 | 117 |
| 10:55.2 | 2,000m | 2:43.8 | 80 | 574 | 25 | 110 |
| 10:27.1 | 4,000m | 2:36.7 | 91 | 612 | 25 | 114 |
| 10:31.6 | 6,000m | 2:37.9 | 89 | 605 | 25 | 114 |
| 10:36.9 | 8,000m | 2:39.2 | 87 | 598 | 24 | 114 |
| 10:00.9 | 10,000m | 2:30.2 | 103 | 655 | 25 | 137 |