Michael Pease 10000m row
10,000m
Meters
51:40.0
Time
2:35.0
Pace
535
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
January 06, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:40.0 | 10,000m | 2:35.0 | 94 | 623 | 24 | 118 |
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 24 | 105 |
| 10:16.1 | 4,000m | 2:34.0 | 96 | 629 | 25 | 113 |
| 10:19.5 | 6,000m | 2:34.8 | 94 | 624 | 25 | 120 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 26 | 126 |
| 10:10.2 | 10,000m | 2:32.5 | 99 | 639 | 25 | 130 |