Michael Pease 10000m row
10,000
Meters
52:31.7
Time
2:37.5
Pace
530
Calories
116
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
January 07, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:31.7 | 10,000 | 2:37.5 | 89 | 607 | 530 | 24 | 116 |
| 10:42.6 | 2,000 | 2:40.6 | 84 | 590 | 105 | 24 | 116 |
| 10:27.3 | 4,000 | 2:36.8 | 91 | 612 | 106 | 24 | 116 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 610 | 106 | 25 | 114 |
| 10:33.8 | 8,000 | 2:38.4 | 88 | 602 | 106 | 24 | 115 |
| 10:19.6 | 10,000 | 2:34.9 | 94 | 624 | 107 | 25 | 121 |